A Guide To Fertility Awareness As Contraception

A Guide To Fertility Awareness As Contraception

I'm excited to announce my new e/book: A Guide To Fertility Awareness As Contraception!

This is a resource guidebook for those who want to use fertility awareness as a safe and reliable form of non-invasive contraception.

The book covers

  • What Is Fertility Awareness

  • Gathering Your Tools

  • What We Chart and The Three Fertility Signs

  • Secondary Fertility Signs

  • Charting for Body Literacy

  • Charting Your Data Accurately

  • Interpreting Your Data

  • Additional Tools for Contraception

  • A Partner's Role in FAM

  • The Lactational Amenorrhea Method

  • How Effective Is FAM?

  • Reference Books for FAM and Menstrual Health

  • And a Quiz to test your skills!

Available for purchase in softcover & ebook formats on Blurb. 

Free for my $10+ patrons!

Become a Patron

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The Cervix Has Nerves

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Learning the Lactational Amenorrhea Method